One of the first things you’ll hear about high school sports is the difference between varsity and JV. If you’re coming in as a freshman, understanding this distinction can save you a lot of confusion — and help you set realistic expectations for your athletic career.

What Is JV?

JV stands for “junior varsity.” It’s the developmental level of high school sports — typically made up of freshmen and sophomores, though some juniors play JV too. JV teams still compete against other schools, but the level of play is generally a step below varsity. Think of JV as where players build their skills, get game experience, and prepare to eventually move up.

What Is Varsity?

Varsity is the top team at your school — the one that represents the school in the highest-level competitions and playoffs. Varsity players are typically the most skilled and experienced athletes in the program. Making varsity as a freshman is possible but uncommon in most sports. It’s something to work toward, not expect immediately.

Which Should You Aim For?

The honest answer: aim for wherever you’ll actually play and develop. A lot of freshman athletes make the mistake of thinking JV is somehow lesser. It’s not — it’s where most players grow the most. Sitting on the varsity bench means less actual game time than starting on JV. Development happens through playing, not watching.

Can You Move Up?

Yes — and coaches do it regularly. If you’re performing well on JV and the varsity team needs depth at your position, a coach may call you up mid-season. Some schools also allow players to practice with varsity while still playing JV games. The goal is always progression.

Wherever you start, the most important thing is to show up, work hard, and be a good teammate. That’s what earns moves and opportunities at every level of sports.